According to Allah’s divine system, the secret of a woman’s natural beauty and balance lies in the regularity of her menstrual cycle. When this system becomes disturbed or when the internal organs are inflamed or swollen, a woman not only endures physical pain and discomfort but also experiences an effect on her overall vitality and appearance.
To restore harmony to this system, it is recommended to recite “یَا مُتَعَالِیْ” (Ya Muta‘ālī) meaning “O The Most Exalted” one thousand times daily, then blow gently upon linseed oil (flaxseed oil). Continue this practice for eleven consecutive days.
After completing eleven days, before sunrise, massage this blessed oil along the spine (backbone) daily for one month, except during menstruation days.
This practice, carried out with faith and consistency, helps relieve menstrual difficulties and restores the body’s natural rhythm and inner harmony.