Get half a kilo of sesame oil extracted from the black sesame.
Recite; 11,000 times
کُلُّ شَیئً یَرْجِعُ اِلیٰ اَصْلِه
and blow upon this oil. If you find it difficult to recite all of this in one sitting you may recite as many times as is easily possible, but not less than 1000 times at one time, and blow upon the oil securing it with cap, until you complete the recitation of the incantation for 11,000 times.
Method of use:-
Apply 3-5 grams of this oil on the bread and eat. Also massage the calf and knees using 3-5 grams of the same oil, daily.